Wed, 06/03/2009 - 1:10pm
Hi everyone, I am getting married in a few months and have put on a few pounds too many, and now my dress does not fit. The more weight I gain the more depressed I get and my motivation has gone completely out the window! I am considering a personal trainer to kick start my weight loss, any recommendations would be appreciated for the Dublin area.Thanks
Fri, 07/17/2009 - 1:40pm
#2
I totally agree that Weight
I totally agree that Weight Watchers is the way to go. You lose a healthy amount of weight weekly and combine that with 30mins excercise three times a week and you'll notice a big difference in no time. Best of luck.
Tue, 08/25/2009 - 10:01pm
#3
Personal Trainer
Hi Mrsfoley2b,
Started with a personal trainer 6 weeks ago and I can't believe how much weight I've lost already!
The whole experience has given me a new lease of life. I used to hate exercise but my trainer has changed my attitude to excercise and diet. I highly recommed that you try a few sessions with a trainer.
Good luck.
Hi, I think Weight Watchers is the best and healtiest way to lose those few pounds. I joined last year to lose weight for my sisters' wedding. I lost over two stone in 12 weeks. I would highly recommend giving it a go. Personal trainers can be a bit pricey. Doing the diet and walking (the cheapest exercise ever!) you'll notice a difference in a matter of weeks.